Utsav Workshop

Welcome to UTSAV , a program that powerfully addresses key issues relevant to the youth of today, and brings about a profound change in their attitude towards life. Confidence, clarity of mind, focus and heightened energy levels become natural to the young people after undergoing this training, resulting in academic excellence, ability to lead and strong interpersonal skills.

They gain the ability to overcome and drop long standing bad habits like smoking, consumption of alcohol and substance and systems abuse. The course also helps combat depression and suicidal tendencies, and has been reported to cure many diseases like asthma, high BP, sleep disorders, etc.

Regular practice of the techniques and knowledge of this course ensures a strong healthy body and a relaxed stress free mind.

Main Aspects of the Program:

1) Physical – Challenging body exercises, yoga and innovative breathing techniques.

2) Mental – Practical knowledge and interactive processes to improve memory, concentration & focus.

3) Social - Experiential processes to develop problem solving strategies and social skills; Interactive processes to develop leadership and life skills; Teamwork exercises to teach cooperation and conflict resolution.

4) Emotional – Group discussions designed to help one feel at ease in challenging situations, and increase confidence and inner strength to better handle criticism and peer pressure.


To register, please fill the form here (link below)
http://tinyurl.com/yesplusform
To pay: Use http://tinyurl.com/yespluscoursedonation

Cause

Q&A with Bawa on Utsav

This QnA session took place after midnight. After playing a board game since bau's right nostril was working, he decided to sit and have a chat... First he asked all of us, which of our nostril is working ? Right indicates that you would be awake, left means you are going to sleep !

Q) When we are working towards achieving a target, how do handle the feverishness ?

A) Give your 100% and let go. Better still…. First let go and then continue putting your effort.

Q) My mind gets effected because of other people's words and actions.

A) Its normal to be affected… 5 – 10 minutes is ok, 2-3 days is too much. If someone throws a stone in a pond, there are ripples. Even if it is a still pond, there are ripples… But the question is how long it takes for the ripples to fade away.

Q) Sometimes, parents and other factors don't allow us to do seva. How to handle ?

A) There are various ways of doing seva… Doing business, studies or even washing your own plate is a seva… If you are a successful businessman, then many people will listen to you… then they'll come to the course because you told them to…

Q) What is your opinion of Osho ? have you read his books ?

A) No opinion. I don't know anything about him. I am still not done reading Sri Sri Ravi Shankar's books. Respect all follow one. All schools teach you the same syllabus and give you the same certificate, but you go to only one school. All boats cross the river, but you travel only in one boat.

Q) How to draw the line in your business so that it becomes seva…

A) If you are doing business for yourself, then it is not seva. But if you are doing it for guruji, then everything is seva…

Q) What is the difference between ego and self respect?

A) Ego divides, self respect unites… Ego separates, self respect brings together… In ego, you don't love yourself, when you love yourself that is self respect…

Q) I get lot of thoughts during short sudarshan kriya. What to do ?

A) Thats ok. Let the thoughts do their job, you do your job.

Q) During long sudarshan kriya guruji says, 'don't sleep, don't meditate'. But if the whole point of sudarshan kriya is to help us meditate, then why does he say that ?

A) Sudarshan kriya is a cleansing process. It cleanses you and gets you in a meditative state. If you put harpic in the toilet, you first put it, and then wait and only then flush, right?