Help Bihar Flood Victims

Utsav Workshop

Welcome to UTSAV , a program that powerfully addresses key issues relevant to the youth of today, and brings about a profound change in their attitude towards life. Confidence, clarity of mind, focus and heightened energy levels become natural to the young people after undergoing this training, resulting in academic excellence, ability to lead and strong interpersonal skills.

They gain the ability to overcome and drop long standing bad habits like smoking, consumption of alcohol and substance and systems abuse. The course also helps combat depression and suicidal tendencies, and has been reported to cure many diseases like asthma, high BP, sleep disorders, etc.

Regular practice of the techniques and knowledge of this course ensures a strong healthy body and a relaxed stress free mind.

Main Aspects of the Program:

1) Physical – Challenging body exercises, yoga and innovative breathing techniques.

2) Mental – Practical knowledge and interactive processes to improve memory, concentration & focus.

3) Social - Experiential processes to develop problem solving strategies and social skills; Interactive processes to develop leadership and life skills; Teamwork exercises to teach cooperation and conflict resolution.

4) Emotional – Group discussions designed to help one feel at ease in challenging situations, and increase confidence and inner strength to better handle criticism and peer pressure.

To register, please fill the form here (link below)
http://tinyurl.com/yesplusform
To pay: Use http://tinyurl.com/yespluscoursedonation

The Art of Living Foundation is greatly concerned about the current flood situation in Bihar and is actively participating in the flood and trauma relief work with the government of Bihar with all its volunteers. We need help from all the corners of the world. Please generously donate for this great cause.
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Help Bihar Flood Victims